Mindfulness for Yoga Teachers with Mariza Yoga in Chamonix, France

Teaching Yoga Teachers Mindfulness/Bodywork with Mariza Yoga in Chamonix, France!

Teaching Yoga Teachers Mindfulness/Bodywork with Mariza Yoga in Chamonix, France!

This October 10th – 17th I will be leading a series of Mindfulness-based workshops for yoga teachers; examining how fascia, the stress response, breathing and body awareness are all related. This will take place on a Mariza Yoga teacher-training retreat, in Chamonix Mont-Blanc in the French Alps.